Erectile dysfunction (ED) can be a sensitive topic. If you’re struggling with this problem, you shouldn’t feel ashamed. Over half of all men experience some form of ED. There are a few pharmaceutical interventions for ED. Unfortunately, medications tend to come with unpleasant side effects. That’s why today, many men are turning to natural alternatives like CBD.

CBD, short for cannabidiol, is a phytochemical found in cannabis plants. Recent research into this popular herbal supplement has shown that it has a lot of therapeutic promise.

Researchers believe CBD can help with treating or managing the symptoms of:

  • Chronic pain
  • Anxiety
  • Depression
  • Epileptic seizures
  • Cancer
  • Acne
  • Insomnia
  • Neurological diseases
  • And more

CBD Oil for Erectile Dysfunction

If you’re looking for help with erectile dysfunction, turn to natural supplements first. CBD doesn’t have a long list of adverse side effects, as pharmaceutical medications do. Instead, it can help you manage your erectile issues the natural way.

Ayurveda practitioners have been using cannabis to reduce the symptoms of ED for millennia. It’s only within the past few years that Western holistic medical experts have seen the light. As a result, the research into how CBD can help with ED is still in its infancy.

CBD helps with Erectile Dysfunction by improving blood flow to the penis allowing for erections

So far, most researchers believe that CBD works by promoting better blood flow to the penis. Healthy blood flow leads to improved sexual performance and ejaculatory function. It can relieve the symptoms of ED and help you have longer-lasting sex.

What Causes Erectile Dysfunction?

Getting and maintaining an erection requires your body to go through many changes. This complex process requires the cooperation of your brain, muscles, hormones, nerves, and blood. If any of these organs or systems aren’t in peak condition, you could have trouble getting or sustaining an erection. The first step to addressing your ED is to learn what causes of erectile dysfunction are getting in the way.

Physical Causes of ED

If you suffer from a chronic medical condition, it could play a role in your sexual dysfunction. Common conditions that contribute to ED include:

  • Atherosclerosis
  • Heart disease
  • Diabetes
  • High blood pressure
  • Metabolic syndrome
  • Obesity
  • Neurological conditions
  • Peyronie’s disease
  • Sleep disorders
  • Enlarged prostate
  • Spinal cord or pelvic area injuries
  • Low testosterone

Psychological Causes of ED

Not all men with ED struggle with underlying physical conditions. Psychological problems like stress, anxiety, and depression can also affect sexual performance. Anxiety often worsens symptoms of ED caused by physical issues, as well.

Lifestyle Causes of ED

Your lifestyle choices can also increase or mitigate your risk of developing ED. Using tobacco, drinking alcohol, or taking certain medications can all worsen your symptoms. Even your diet can affect your performance in bed since being overweight can make it harder to get or sustain an erection.

CBD & ED: Anxiety and Depression

Many men with sexual disorders suffer from anxiety and depression. In some cases, men’s anxiety disorders predate their ED symptoms. In others, men experience increased stress as a result of their poor sexual performance. Either way, CBD can help. Research shows that it has both anti-anxiety and anti-depressant effects.

CBD & ED: Hormone Imbalance

Low testosterone is one of the most common causes of ED. To address the underlying problem, you’ll need to find a way to regulate hormone production. Hormone therapy is just one option. CBD can also help your body regulate testosterone levels naturally.

CBD interacts indirectly with your body’s endocannabinoid system (ECS), the system responsible for regulating hormone production. It encourages your body to reduce the reuptake of internally produced endogenous cannabinoids, helping you maintain a state of balance.

CBD & ED: Links to Diabetes

Controlling blood glucose levels can help you keep your diabetes symptoms in check. Insulin resistance, one of the primary symptoms of diabetes, can cause blood vessel damage. When that damage is localized to your penis, it can lead to sexual dysfunction. While most doctors would not recommend using CBD exclusively to control diabetes, it makes an excellent adjunctive therapy.

CBD’s ability to help with diabetes symptoms also relates to its actions on the ECS. This system doesn’t just regulate hormone production. It also helps your body handle everything from pain sensations to mood, hunger, and even blood glucose levels.

CBD & ED: Links to Atherosclerosis

Atherosclerosis is the medical term for clogged arteries. This condition impairs circulation by restricting blood flow. As fat and cholesterol build up in your arteries, they provoke inflammatory responses that only compound the problem. CBD acts as an anti-inflammatory.

Reducing inflammation in your blood vessels can improve circulation, helping to combat the effects of atherosclerosis. If your ED results from restricted blood flow to your penis, improved circulation can help get your sex life back on track.

How to Use CBD Oil for Erectile Dysfunction

There are many CBD products out there, but not all are a good fit for controlling ED. If you want to take full advantage of this herbal supplement, you should take your CBD internally. Topical CBD creams and salves are great for skin disorders, but they don’t offer system-wide effects.

When you use CBD oil for erectile problems, buy full-spectrum or broad-spectrum products, not an isolate. You can take the CBD oil straight, mix it into tea or other beverages, or even cook with it. Most manufacturers also produce CBD edibles, capsules, and tinctures. You can even find CBD-rich hemp flowers for smoking or vaping.

When to Take CBD 

Keep in mind that when you ingest CBD orally, it will take a while to work. That’s not a problem for most men. This supplement is most effective when you include it into your daily routine instead of waiting until you need it. Ideally, you should take it at least once a day to improve not just your sex life but your overall wellness. It’s also OK to take an extra dose of CBD one to two hours before sex to combat anxiety.

Take CBD 1-2 hours before sexual intercourse to reduce anxiety and avoid Erectile Dysfunction ED

Start with a small dose. Most men find that 20 to 40 mg per day is enough to manage the symptoms of chronic health problems like atherosclerosis and diabetes. However, dosage requirements vary based on weight, age, metabolism speed, and body chemistry. If you find that 20 to 40 mg per day isn’t enough, increase your dose gradually. Add 5 mg of CBD per week until you’ve discovered an amount that works.

Keep in mind that more isn’t always better. While there has yet to be a single example of a CBD overdose, cannabidiol can make you feel tired if you take too much. That won’t do you any favors in bed unless all you’re trying to do is sleep. You might also experience other uncommon side effects like nausea.

Does CBD Make You Last Longer in Bed?

There are several sexual tissues and reproductive organs in the human body. Combined with CBD’s ability to increase blood flow, some users report an increase in sensitivity and natural lubrication while using CBD. Therefore, since CBD has shown the potential to induce relaxation and ease tension, you should able to last longer in bed. Although more research still needs to be conducted, CBD has been known to boost libido, foster intimacy, and enhance orgasms.

Get Your Sex Life Back On-Track With CBD

Before you buy CBD oil for erectile problems, keep in mind that not all products are created equal. If you want to deal with your ED symptoms and get your sex life back on track, you need high-quality CBD. When in doubt, check the ingredients list on the packaging and the manufacturer’s website.

If you can’t find information about cannabinoid concentrations, look elsewhere for help. Reputable manufacturers provide information like independent lab test results to help you make informed decisions.