CBN in gummies is trending, and it's clear to see why. Overlapping with many of the benefits of CBD gummies, these tasty hemp treats nonetheless offer the unique properties of CBN, a close cousin to CBD with its own approach to interacting with the human body.
At the same time, CBN works best when paired with CBD, keeping both cannabinoids entirely relevant to your personal health goals. But what are CBN gummies, and how do you choose the right product? Learn all the answers in this comprehensive guide to CBN gummies and where to buy them.
What Is CBN?
Cannabinol (CBN) is a cannabinoid that naturally occurs when THC breaks down. CBN is so prevalent in cannabis that scientists originally mistook it as the plant’s primary cannabinoid. These days, we know that THC (and even CBD) are more abundant in Cannabis sativa, but CBN remains of interest due to its unique properties — which, fascinatingly, don’t include the capacity to intoxicate.
For decades, cannabis pioneers had noticed that old cannabis is less effective and makes you sleepy. We now know that these effects are due to the presence of CBN, which appears in higher and higher quantities as THC-rich cannabis ages. CBN has no actual capacity to make you “higher” or high at all, for that matter — the aging process strips THC of its psychoactive potency, leaving CBN behind as a cannabinoid that’s roughly as intoxicating as CBD (that is to say, not intoxicating at all).
Though it can’t get you high, CBN certainly appears to help with sleep quality — something medical cannabis patients could have told us years ago. Career scientists are entering the picture now, though, shedding new light on the potential medical properties of CBN, which could conceivably span much further than just insomnia relief — CBN may also be good for neurological health, mood, and a variety of other purposes.
- CBN is a close cousin to CBD
- It appears when THC breaks down
- CBN is non-intoxicating
- Users believe it helps with sleep
- Scientists are investigating CBN’s neurological health benefits
What Are CBN Gummies?
CBN gummies are edible CBN products that often have berry or fruit flavors and come in bite-sized pieces. An average CBN gummy can contain anywhere between 10-50mg CBN with 25mg being a relatively popular size. You take CBN gummies exactly the same way as CBD gummies, but mind your dosage as you’re starting out, just like you determined an effective and appropriate CBD gummy dosage when you first started using them.
CBD Gummies vs. CBN Gummies
CBN and CBD gummies work better together than apart, but that doesn’t mean the two types of hemp edibles are exactly the same. CBD and CBN gummies made by the same company generally have the same ingredients, but CBN is often paired with other natural sleep supplements like melatonin as well.
Taking a look at the big picture, CBD gummies are usually used to treat chronic pain while CBN gummies are usually used to help you fall asleep. That’s not to oversimplify the uses of both types of edibles — CBD and CBN gummies even overlap in many ways, including their mutual usefulness for sleep.
- CBD gummies and CBN gummies are more similar than different
- Each cannabinoid has unique benefits
- CBN is often paired with other sleep aids in gummies
- Taking CBN and CBD together in gummies might be more effective than only taking one cannabinoid
Benefits of CBN in Gummies
The potential therapeutic benefits of CBN when consumed orally in gummies are impressively wide-reaching. Despite lacking psychoactive effects, CBN might improve human health in many ways that THC does too — which only makes sense given the close relationship between the two cannabinoids.
Restful sleep, pain relief, and mood improvements are just a few of the benefits people commonly report after beginning treatment with CBN gummies. Let’s explore the most-researched potential benefits of CBN gummies in more detail:
CBN and Sleep
CBN sleep gummies were among the first CBN products to arrive on the market, and they remain among the most popular due to their tastiness, convenience, and potency. The hemp plant produces many impressive compounds, and leading researchers believe CBN may be the best among them for promoting naturally healthy sleep.
CBN and Mental Focus
Researchers believe that CBN may have a greater impact on human neurochemistry than perhaps any other cannabinoid, especially in the arena of neurodegenerative diseases like Alzheimer’s disease and Parkinson’s. While research in this field remains in its infancy, recent developments in CBN mental health research are promising in regards to the cannabinoid’s potential ability to promote mental focus and clarity.
CBN and Calm
The same mechanisms by which CBN might help with mental focus could also help the cannabinoid promote calm and wellness in mood. Countless CBN users have noted themselves feeling more calm and less anxious after taking CBN, an effect they believe may help CBN get them to sleep. Try our 810mg CBN + CBDV Calm Oil to experience the relaxing benefits of this cannabinoid for yourself.
CBN and Pain
Scientists believe that both CBD and CBN might be useful against pain. And, as is almost always the case with cannabinoids, CBN and CBD appear to reduce pain better when they’re used together.
How Do CBN Gummies Work in the Body?
Unlike CBD, which doesn’t have much affinity for these receptors, CBN appears to act primarily on your CB1 and CB2 cannabinoid receptors — just not to the extent that you feel high. Most of the noted benefits of CBN, including its abilities to help with sleep and pain, can be attributed to its effects at these neuroreceptors. CBN has also shown certain unique properties, such as a potential antibacterial function, with an unknown underlying biochemical mechanism.
How Many CBN Gummies to Take for Sleep?
Most people will take 1-2 CBN gummies to get to sleep at night, but it’s important to consider the dosage of the gummies and your personal circumstances. Two 10mg CBN gummies amounts to less CBN than one 25mg gummy, after all.
Also, your metabolism plays a role here. Individuals with faster metabolisms might take more CBN gummies, and the opposite goes for people with slow metabolisms. When determining the right dose of CBN gummies to take for sleep, start with a small dose, and increase it as necessary if you don’t experience the desired results.
How Long Do CBN Gummies Take to Work?
Like other orally ingested hemp products, CBN gummies take around 30 minutes to kick in. You might be able to hasten this process slightly by thoroughly chewing your CBN gummies before swallowing. This will allow the CBN they contain to enter your bloodstream directly through the thin membranes of your mouth.
Do CBN Gummies Show Up in a Drug Test?
No, gummies containing only CBN should not show up in drug testing since drug tests are not calibrated to detect the presence of this cannabinoid. If you use full-spectrum CBN products, however, it’s remotely possible that their slight THC content (<0.3%) could trigger a false positive for THC on a drug test.
Can You Take CBN Gummies Every Day?
Yes, there’s no reason to believe you shouldn’t take CBN gummies every day — assuming the ingredients they contain aside from CBN are as healthy as hemp extract itself. However, you should consult with our doctor if you have any concerns about taking CBN on a daily basis. Together, you can develop a personalized CBN plan that’s appropriate for your unique medical circumstances.
Where to Buy CBN Gummies?
The best place to buy CBN gummies is on the internet. While some physical retailers may have adopted CBN gummies, the truth is that you’re ahead of the curve by seeking them out. There will come a time when CBN gummies are just as popular as the CBD equivalent, but even then, online shopping will be a better choice for product variety, quality, and customer service.
Featuring organic ingredients and thorough, independent lab testing, Colorado Botanicals CBN Gummies are the most trusted in the nation — just ask Trustpilot, an independent brand rating site where Colorado Botanicals maintains a 4.7-star rating across hundreds verified independent reviews.
Conclusion: What Is CBN in Gummies?
Hemp and cannabis plants are truly treasure troves of natural compounds that improve our lives. First came THC, with its dubious benefits and considerable side effects, and then came CBD, the world’s first non-intoxicating cannabinoid.
Now, CBN straddles the line between the two, acting like THC in many ways but without getting you high. CBN in gummies make it incredibly easy to take CBN — and tasty, too!
Certified by ISO and cGMP and registered with the FDA, Colorado Botanicals CBN Gummies contain everything good and nothing bad. Featuring organic, natural ingredients, our CBN gummies deliver all the most impressive benefits of cannabis, freed to help the world even better without the burden of intoxicating effects.
Sources
- Bonn-Miller, M. O., Feldner, M. T., Bynion, T. M., Eglit, G. M. L., Brunstetter, M., Kalaba, M., Zvorsky, I., Peters, E. N., & Hennesy, M. (2023). A double-blind, randomized, placebo-controlled study of the safety and effects of CBN with and without CBD on sleep quality. Experimental and Clinical Psychopharmacology, 32(3), 277–284. https://doi.org/10.1037/pha0000682
- Bonn-Miller, M. O., Feldner, M. T., Bynion, T. M., Eglit, G. M. L., Brunstetter, M., Kalaba, M., Zvorsky, I., Peters, E. N., & Hennesy, M. (2023b). A double-blind, randomized, placebo-controlled study of the safety and effects of CBN with and without CBD on sleep quality. Experimental and Clinical Psychopharmacology, 32(3), 277–284. https://doi.org/10.1037/pha0000682
- Wong, H., & Cairns, B. E. (2019). Cannabidiol, cannabinol and their combinations act as peripheral analgesics in a rat model of myofascial pain. Archives of Oral Biology, 104, 33–39. https://doi.org/10.1016/j.archoralbio.2019.05.028
