Research into CBD reveals it might have many health benefits, and gummies can be a good choice for CBD users from all walks of life. CBD gummies are only as good as the ingredients that go into them, however, making it important to both understand what these hemp edibles can do for you and how to choose the safest and best CBD gummies.
In this guide, learn about all the hemp gummies benefits that have made these CBD edibles so popular, and find out whether it’s best to use CBD gummies for stress, sleep, anxiety — or all of the above. By the end, you’ll be confident in choosing Colorado Botanicals as your preferred provider of the world’s best CBD gummies and other CBD products.
What are CBD Gummies?
CBD gummies are fruity, delicious edibles that have been infused with cannabidiol (CBD), a non-intoxicating cannabinoid found in Cannabis sativa. CBD is distinct from THC due to more than just its lack of intoxicating attributes — the two cannabinoids have entirely different chemical structures, with CBD acting on areas of human neurochemistry outside of the formally recognized endocannabinoid system.
Offering advantages over other types of CBD products due to their tastiness and portability, CBD gummies have recently taken the nation by storm. Whether they’re using CBD gummies for pain or any other purpose, Americans agree that these fruity, delicious treats make taking CBD both easy and fun.
What are CBD Gummies Good For?
Scientists are still researching the potential medical benefits of CBD, but as far as CBD users go, the verdict is already in — they’re convinced that CBD gummies have benefits above and beyond what they’ve come to expect from so-called “natural cures:” CBD truly seems to ease the pains and difficulties in life — not in the uncanny, extreme way prescription medications go about the task — but gently, as nature intended.
What are CBD gummies good for according to users? Here are the top CBD hemp gummies benefits reported by people who’ve actually eaten them:
1. May Help Ease Stress and Anxiety
Recent research suggests that CBD may cut to the core of anxiety by addressing some of the condition’s deepest underlying symptoms. A 2022 clinical study, for instance, provided evidence that anxiety patients who use CBD “quickly achieve and maintain symptom reduction with few side effects.” The study also found that CBD improved cognitive function in anxious individuals.
Stress and anxiety have a way of wearing you down over time, and most therapies simply mask the symptoms. By boosting your endocannabinoid system, however, CBD appears to genuinely address the underlying problems that make you more prone to stress or anxiety in the first place.
2. May Support Pain and Inflammation Management
The theory behind CBD as a pain management tool has been in place for quite some time, but it’s only recently that the hard evidence has started to roll in. A systematic review compiled in 2022 concluded that CBD not only helps with pain but also offers overall benefits in terms of “sleep improvement and quality of life.”
The evidence on CBD thus far compiled seems to indicate it’s good for your neurons and bodily signaling processes overall. Instead of shutting down or overwhelming these delicate systems, CBD simply helps your immune and serotonergic systems operate more fluidly — at least that’s what the evidence is starting to show.
3. May Improve Sleep Quality
A landmark 2019 clinical study provided some of the first large-scale evidence that CBD might improve sleep quality — specifically by reducing anxiety levels. Nearly 80% of patients experienced decreased anxiety after starting CBD treatment, and two-thirds reported improved sleep. The rate of sleep improvement among patients fluctuated over time but is highly significant if you’re considering trying CBD gummies for sleep.
Keep in mind that certain CBD products are designed to help specifically with sleep. Especially when boosted with melatonin or even other non-intoxicating cannabinoids like CBN, CBD sleep products have the potential to substantially improve the quality of your nighttime rest.
4. A Natural Way to Unwind and Relax
CBD mood gummies are all the rage these days, and there’s more to the phenomenon than mere social media hype. When your mood is the main thing in the way of you unwinding and having a good time, it’s true that a little bit of CBD in edible form can go a long way. Especially when enjoyed at night or right before bed, CBD gummies can serve as the perfect nightcap, softening reality around the edges without massively altering your state of mind.
5. May Contribute to Overall Well-Being
Science tells us that CBD gummies have benefits that could extend beyond any of the specific conditions we’ve discussed so far. A comprehensive 2023 study, for instance, lists off more than a dozen conditions that CBD might help with, showing that the cannabinoid’s potential impact on overall human health could be as far-reaching as it is profound.
Are CBD Gummies Good for You?
Given the benefits of CBD that have already been uncovered, it would be reasonable to conclude that the cannabinoid is generally good for you. The science is still out on the subject, however, and CBD gummies contain much more than just CBD.
Until recently, it was commonplace for gummies of all kinds to contain low-quality ingredients, including animal products. Nowadays, however, ingredients like tapioca starch make it possible to keep CBD gummies healthy as well as tasty. Make sure to check the ingredients list of any CBD gummies you’re considering trying as you determine whether or not they’re good for you.
Are CBD Gummies Safe?
Enough research has been done for CBD to be considered safe under most circumstances. A rare type of cannabis allergy can sometimes occur in particular individuals, and it’s important to check with your doctor about proper CBD dosing if you’re using prescription medications.
Other than that, the side effects of CBD are quite mild. Coming as a surprise to people who are used to relief almost always costing more than it’s worth, you can afford to try CBD gummies — both in terms of your pocketbook and in terms of your health.
How to Choose the Best CBD Gummies
To make sure you end up with the best and safest CBD gummies on the market, it’s important to thoroughly investigate any gummies you’re considering trying. Some of the factors at play that you should look into include:
Third-Party Lab Reports
There’s still a lack of regulatory standards in the industry, making it necessary for producers to prove their hemp-derived CBD products are both legal and safe by providing third-party lab test results for each batch of their products. Whether it’s topical CBD oil or an oral product, lab tests prove you aren’t ingesting any contaminants with your CBD, and they also tell you which terpenes and minor cannabinoids your CBD gummies contain.
Check Ingredients
CBD gummies typically contain high-quality ingredients these days, but it’s still good to check. Cane sugar, tapioca starch, and other organic or plant-based ingredients are now the norm — keep an eye out for anything that comes from animals or that’s obviously artificial. If you have any questions about the ingredients in a CBD product, don’t hesitate to ask the manufacturer.
CBD Type
The CBD gummies benefits that you can expect to experience vary considerably depending on the type of CBD in the gummies. No matter what type of CBD you choose, expect it to be very different from medical cannabis due to low THC content. Broad-spectrum CBD, however, can contain up to 0.3% THC — not enough to get you high, but potentially enough to boost the entourage effect.
Is CBD legal with that much THC? Absolutely, but some users might want to stay away from even the slightest hint of this intoxicating compound. That’s where broad-spectrum and isolate CBD come into the picture. Broad-spectrum retains everything else in the cannabis plant while eliminating the THC, but isolate only keeps the CBD and gets rid of everything else.
CBD Gummy Dosage
Choosing the right CBD gummy dosage homes in on the beneficial effects you desire while avoiding any unwanted side effects. Monitoring exactly how much CBD you use is easier with gummies since you have options like 10mg CBD Gummies or 25mg CBD Gummies — regardless of how many you take, these simple integers are easy to add up as you track your ideal dose.
Brand Reputation
The Cannabis sativa plant has many wonders to offer, but only the best brands capture this natural blessing’s essence at its true power. Beyond what a CBD company says about itself on its website, you should dig deeper by checking it out on Trustpilot. You can even avail yourself of the latest developments in AI by asking ChatGPT or Grok whether a CBD company is reliable and trustworthy.
Certifications
The Wild West days of CBD are now over, and CBD companies that still act like illegitimate businesses aren’t worth your time. Prefer CBD gummy manufacturers that proactively seek certification from organizations like ISO and cGMP. FDA registration is another solid sign that a CBD company places the safety of its customers and the quality of its products as its top priorities.
Conclusion
Whether you’re trying CBD gummies for sleep or any other reason, it’s our hope that this guide to CBD gummies benefits brought you closer to experiencing the impressive relief that only hemp can bring. Just as is the case with CBD oil or any other hemp product, choosing the right product is half the battle — trust Colorado Botanicals to deliver the highest-quality, purest CBD gummies available anywhere in the USA.
Sources
- Dahlgren, M. K., Lambros, A. M., Smith, R. T., Sagar, K. A., El-Abboud, C., & Gruber, S. A. (2022). Clinical and cognitive improvement following full-spectrum, high-cannabidiol treatment for anxiety: open-label data from a two-stage, phase 2 clinical trial. Communications Medicine, 2(1). https://doi.org/10.1038/s43856-022-00202-8
- Villanueva, M. R. B., Joshaghani, N., Villa, N., Badla, O., Goit, R., Saddik, S. E., Dawood, S. N., Rabih, A. M., Niaj, A., Raman, A., Uprety, M., Calero, M., & Khan, S. (2022). Efficacy, safety, and Regulation of cannabidiol on Chronic Pain: a Systematic review. Cureus. https://doi.org/10.7759/cureus.26913
- Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and sleep: a large case series. The Permanente Journal, 23(1). https://doi.org/10.7812/tpp/18-041
- O’Sullivan, S. E., Jensen, S. S., Nikolajsen, G. N., Bruun, H. Z., Bhuller, R., & Hoeng, J. (2023). The therapeutic potential of purified cannabidiol. Journal of Cannabis Research, 5(1). https://doi.org/10.1186/s42238-023-00186-9
