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What Are the Best CBD Gummies for Sleep?

What Are the Best CBD Gummies for Sleep?

Jul 22, 2025

Using CBD gummies for sleep is a natural approach that takes advantage of the remarkable properties of the hemp plant. Countless people have experienced incredible results when using CBD gummies for insomnia and other sleep-related conditions, but only the best gummies will do the trick.

High-quality CBD sleep gummies are lab-tested, contain organic ingredients, and come from a brand you can trust. At Colorado Botanicals, we take CBD gummy quality very seriously, using organically grown Colorado hemp to craft gummies at our cGMP and ISO-certified lab.

In this guide, learn why CBD gummies might help with sleep, and learn the hallmarks of great CBD sleep gummies. With sleep and all other subjects, knowledge is half the battle, so find out everything you need to know when selecting the best CBD gummies to help you sleep better at night.

What Is CBD?

Cannabidiol (CBD) is a non-intoxicating compound found naturally in the hemp-plant. It’s the second-most abundant cannabinoid next to THC, but it’s nothing like THC in its effects and how it interacts with your bodily systems.

While THC causes intoxication, CBD only provides mild relaxation. THC binds with your endocannabinoid system’s main neuroreceptors in the brain, but CBD has a subtler, body-wide effect. People who use CBD report a feeling of calm and relaxation slowly spreading throughout their mind and body, soothing anxiety and helping sleep come more easily.

How CBD Can Help with Sleep

The main way CBD appears to help with sleep quality is by reducing anxiety and promoting relaxation. Scientific research shows that CBD can have a “substantial effect” on anxiety while also reducing stress and helping you relax. There’s also some evidence that CBD directly impacts your sleep cycles, but more research needs to be done to know for sure.

What anyone who struggles with insomnia knows is that worries and anxiety are one of the main factors that can make sleep hard to find. By reducing anxiety naturally and without intoxication, CBD may have the potential to help you fall asleep and stay asleep. Its natural effects mean there’s no grogginess in the morning, either.

Best CBD Gummies for Sleep

At Colorado Botanicals, we’ve worked overtime to craft the highest-quality CBD gummies on the market, only using the safest and most natural ingredients available. There are two CBD gummy products in our lineup that most customers find to be best for sleep — our sleep-specific Deep Sleep CBD Gummies, and our original CBD Gummies — available in 10mg and 20mg options.

Deep Sleep CBD Gummies

Specifically designed to help with sleep, Colorado Botanicals Deep Sleep Gummies combine full-spectrum CBD with CBN to activate the entourage effect and leverage the distinct benefits of both cannabinoids. Packed with additional beneficial & natural ingredients like chamomile, lemon balm, L-theanine, and melatonin, Deep Sleep Gummies tackle restful sleep from multiple angles, giving you the best-possible chance at a good night’s sleep.

Ingredients

Organic Raw Sugar, Tapioca Syrup, Water, Pectin (From Fruit), Citric Acid (From Fruit), Natural Fruit Flavor, Natural Color, Sodium Citrate, Full Spectrum CBD Hemp Extract, Cannabinol (CBN), Melatonin, L-Theanine, Passion Flower, Chamomile, Lemon Balm, and Magnesium Citrate.

Highlights

Sleep faster, deeper, and longer
No morning groginess
Delicious-tasting sleep gummies
15mg full-spectrum CBD & 5mg CBN per gummy
No high-fructose corn syrup
Free of artificial sweeteners, thickeners & dyes
Made with organically grown hemp
Take 1-2 gummies for optimal effects
Vegan, gluten-free & non-GMO
Third-party tested for potency & purity

Stress-Free CBD Gummies

While our Stress-Free CBD gummies for anxiety are not specifically formulated as a sleep product, they can definitely help you wind down, relax, and ease you into a better night's rest. Our CBD gummies for stress contain a powerful yet gentle formula of Full Spectrum CBD, Cannabinol (CBN), Ashwagandha, L-Theanine, Lemon Balm, Magnesium Citrate for enhanced absorption, and Safr'Inside™, a clinically studied saffron extract shown to rival the effects of leading pharmaceuticals like fluoxetine and imipramine in mood support. These gummies will help calm the mind, relax the body, and set you up for a restful sleep.

Ingredients

Organic Cane Sugar, Organic Tapioca Syrup, Pectin (From Fruit), Purified Water, Citric Acid, Natural Flavor, Natural Color, Broad Spectrum CBD Hemp Extract, Sodium Citrate, Cannabinol (CBN), Safr'Inside™, Ashwagandha, L-Theanine, Passion Flower, Lemon Balm Extract, Magnesium Citrate.

Highlights

Powerful blend of ingredients for feeling calmer and relaxed
Delicious-tasting gummies for anxiety
15mg full-spectrum CBD & 1.5mg CBN per gummy
Contains Safr'Inside™ - a clinically studied saffron extract
No high-fructose corn syrup
Free of artificial sweeteners, thickeners & dyes
Made with organically grown hemp
Take 1-2 gummies for optimal effects
Vegan, gluten-free & non-GMO
Third-party tested for potency & purity

CBD Gummies

The original Colorado Botanicals CBD Gummies are offered in both 10mg CBD gummies and 25mg CBD gummies dosages, and they feature broad-spectrum CBD, a THC-free CBD extract that keeps all the other beneficial compounds in hemp intact. Boosted with undamaged terpenes and minor cannabinoids like CBG, CBC, CBN, and CBDV, these gummies take advantage of the natural relaxing properties of CBD to support sleep and offer stress relief.

Ingredients

Organic Raw Sugar, Tapioca Syrup, Water, Pectin (From Fruit), Citric Acid (From Fruit), Natural Fruit Flavor, Natural Color, Broad Spectrum CBD Hemp Extract, Sodium Citrate.

Highlights

100% THC-free
10mg & 25mg options
Base of tapioca syrup & fruit pectin
Sweetened with raw cane sugar
No corn syrup or artificial sweeteners
Made with organically grown Colorado hemp
1-2 gummies are enough for powerful relaxation
Independently tested to verify quality and potency

What to Look for in CBD Gummies for Sleep

As you search for the perfect CBD gummies to serve as a sleep aid, you’ll need to consider the potency and quality of the gummies, the reputation of the brand that made them, the ingredients they contain, and a variety of other factors. First of all, there’s no reason to include artificial ingredients in CBD gummies for sleep — natural options abound, so only untrustworthy manufacturers use artificial alternatives.

Next, verify the potency and safety of any gummies you’re considering by checking for independent lab reports. These reports should be provided by a thoroughly independent lab and cover not only cannabinoid and terpene potency but also concentrations of common contaminants like mycotoxins, heavy metals, and herbicides.

It’s also important to make sure you choose a reputable CBD company by searching for independent reviews. On their own websites, it’s easy for CBD companies to pick and choose which reviews make it through, but the same can’t be said for independent review sites like Trustpilot.

Also check how long the company has been in business, and learn everything you can about the production processes they use. Abundant certifications and a focus on transparency are signs that you’ve found a winning CBD sleep gummy manufacturer.

How to Use CBD Gummies for Sleep

The best way to use CBD gummies to promote healthy, restorative sleep is to take 1-2 gummies around 30 minutes before bed. This gives the gummies adequate time to activate, and most users will experience positive results with just one or two gummies.

Also, make sure to chew your CBD sleep gummies thoroughly to ensure faster activation and increased potency. Doing so allows the CBD they contain to absorb through your mouth before swallowing.

If you don’t experience the desired effects with just 1-2 gummies, however, consider increasing your dose. Always consult with your doctor before any dose changes, and see your doctor before you start using CBD if you’re currently using any prescription or over-the-counter medications.

Frequently Asked Questions

How long do CBD gummies take to help with sleep?

CBD gummies for sleep usually kick in after around 30-45 minutes. You can speed up the activation time of your gummies by making sure to chew them thoroughly before swallowing. If CBD gummies don’t have the intended effect immediately, wait at least an hour for them to fully kick in before taking more.

Is it better to take melatonin or CBD for sleep?

Both melatonin and CBD have been shown to help with sleep. That’s why it’s better to take them together rather than choosing one over the other. Colorado Botanicals Deep Sleep Gummies contain both melatonin and CBD — they also include a variety of other natural sleep-promoting ingredients like magnesium, L-theanine, and chamomile.

Are CBD gummies for sleep safe?

Yes, CBD is generally considered to be a safe substance because it doesn’t commonly cause any serious side effects. CBD gummies are only as safe as the ingredients they contain, however — while high-quality CBD gummies only contain natural, safe ingredients, watch out for low-quality gummies that might contain artificial sweeteners, dyes, or preservatives.

Can I take CBD gummies every night?

Yes, there’s no reason you shouldn’t take CBD gummies on a nightly basis. CBD is not habit-forming, and high-quality CBD gummies contain safe, natural substances that are fine to take every day. Always consult with your doctor if you have any concerns about taking CBD long-term, however — the cannabinoid can interact with certain prescription medications, for instance, so plan accordingly.

What's the best CBD gummy for severe insomnia?

The best CBD gummies for severe insomnia offer enhanced CBD potency for maximum relaxation and reduction of other factors that might be preventing sleep. For severe sleep disorders, it’s best to get the help of your doctor. Together, you might decide to combine CBD with other natural remedies or even prescription medications to ensure you fall asleep faster and sleep deeply.

Do CBD gummies for sleep contain THC?

Yes, full-spectrum hemp extract contains up to 0.3% THC. That’s not enough to cause intoxication, but it could be enough to cause a false positive on a drug test. To avoid this possibility, choose broad-spectrum hemp extract instead, which doesn’t contain any THC at all.

Sleep Better Naturally with CBD Gummies

Whether it’s by offering pain relief, reducing anxiety, or providing a variety of other benefits, CBD works naturally in your body to eliminate the factors that most commonly prevent you from falling asleep and staying asleep. Even a low dose has the potential to help with most sleep disturbances in about an hour or less, and many consider CBD to be the best sleep aid since it’s all-natural and provides relief for the entire night.

Just remember that CBD products can only reach their full potential when they’re crafted carefully with the best ingredients. As you strive to improve sleep naturally and without side effects, trust Colorado Botanicals to deliver the best and highest-quality CBD gummies and other CBD products you need to sleep the full night through and wake up feeling refreshed.

Sources

Han, K., Wang, J., Wang, P., & Peng, Y. (2024). Therapeutic potential of cannabidiol (CBD) in anxiety disorders: A systematic review and meta-analysis. Psychiatry Research, 339, 116049. https://doi.org/10.1016/j.psychres.2024.116049

June 4, 2025

How Much CBD to Relax? 4 Products That Work

Countless thousands of people around the world have experienced almost unbelievable levels of relaxation after trying cannabidiol (CBD) — a simple, non-intoxicating compound found in the hemp plant. If it’s true that CBD helps you relax, how much of the cannabinoid do you need to take to enjoy this intended effect? There’s no known danger of overdose when it comes to CBD, but still, choosing an optimized dose is best for both your body and your finances. Over the course of this guide, you’ll learn how much CBD you need to relax, taking into account: Individual factors & differences between CBD product types Various consumption methods Your specific desired effects Overall dosage tips & much more! By the end, you’ll know exactly how much CBD to take when you want to relax and put your cares behind you. Let’s dive in. Does CBD Help You Relax? Yes, CBD generally helps you relax. Don’t take that as a guarantee — CBD affects everyone slightly differently, and more than a decade later, the FDA still hasn’t ruled on what CBD can and can’t do from an official, legal perspective. But, overall, and across thousands (if not millions!) of individual testimonies, CBD is widely known as a substance that helps you relax with practically zero negative consequences. For some people, CBD is so relaxing that it makes them fall asleep. Others might just feel slightly happier or at ease. A lot of this variance has to do with the dosage chosen, but there are many other factors that can impact how much CBD relaxes you as well. Factors That Influence CBD Dosage for Relaxing Some examples of variables that might alter the relaxing effects of CBD include: Individual Factors Each person’s body responds differently to CBD based on a combination of factors including body weight, metabolism, age, and overall sensitivity to cannabinoids. Health conditions, including chronic anxiety and stress, can change how strongly CBD affects you, as can the presence of other medications, which can impact CBD metabolism. CBD Product Potency One of the most commonly overlooked factors affecting CBD’s relaxing power is the comparative dosage of different products. 25mg CBD gummies will provide 2.5x the relaxing power as 10mg gummies, for instance, so consider choosing a higher-dose product if CBD doesn’t provide the relaxing effects you expected. Consumption Method Taken orally, CBD might not kick in for 30-45 minutes, potentially making you believe at first that you didn’t ingest an effective dose. It’s also a common misconception that topical CBD products are relaxing too — applied topically, CBD doesn’t reach your central nervous system, so CBD lotions and creams won’t have a relaxing effect. To make oral CBD kick in faster, try a tincture (CBD oil) Hold the oil under your tongue for 30-60 seconds before swallowing This provides better bioavailability and faster activation times Desired Effect It’s hard to understand exactly how CBD will affect you if you’ve never used it. You might expect CBD to offer a more-intoxicating effect, similar to other cannabinoids you’ve tried. The effects of CBD can also be so subtle that you might not even notice you’ve become relaxed at first — try asking the people around you if you seem more calm, and keep using CBD for a couple of days, looking out for a cumulative effect. How Much CBD Should You Take to Relax? While it’s nearly impossible to take too much CBD from an overdose perspective, it’s a fact that each human body responds best to a particular dosage of CBD. If your goal is to relax throughout the day without falling asleep, for instance, keeping within this ideal dosage range is absolutely critical. 5-10mg: Best for beginners or those seeking very light relaxation 25mg: The average dose for both CBD newbies and experts seeking reliable relaxation 50mg+: Generally excessive; might cause sleepiness 100mg+: Only appropriate for long-term CBD users with a tolerance Best CBD Products for Stress and Relaxation As you’ve learned so far, which CBD product is best for relaxation depends on both personal preferences and physiological parameters. Keeping that in mind, Colorado Botanicals has developed four different stress-beating CBD products, each with their own unique attributes: Stress-Free CBD Gummies Our Stress-Free CBD Gummies blend a slightly lower dose of CBD with various natural nootropics and adaptogens for an overall solution to stress that naturally induces relaxation. 15mg CBD per gummy Features Ashwagandha, L-Theanine, Magnesium, & Lemon Balm Also boosted with Safr’Inside™, a patented bioavailable form of saffron Full-spectrum CBD extract Perfect for stress and relaxing Happy Mood CBD Gummies Colorado Botanicals Happy Mood Gummies combine 15mg CBD with a blend of natural ingredients designed to boost your mood, helping you feel more relaxed in the process. 15mg full-spectrum CBD per gummy Includes Ashwagandha, Rhodiola Rosea, 5-HTP, L-Theanine, Magnesium, and Vitamin D Features Safr’Inside™, offering similar results to prescription anti-anxiety medications Perfect for improving mood and reducing stress CBD Oil for Calm Our Calm CBD Oil includes a higher dose of CBD and is boosted with a whole medley of minor cannabinoids, naturally extracted from hemp. Features 750mg full-spectrum CBD per bottle Also 30mg each CBN and CBDV, which have shown to have sedative and muscle relaxing effects Additional cannabinoids: CBG, CBC, CBDV, CBT, CBL, and CBE Rich in natural terpenes and flavonoids Mint & Unflavored flavor options Original CBD Gummies For some people, plain CBD does the trick the best when a little extra relaxation is exactly what the doctor ordered. Colorado Botanicals 25mg CBD Gummies are a tasty and beneficial treat to take anytime of day. 25mg CBD per gummy Broad-spectrum CBD extract — 0.0% THC Minor cannabinoids include CBG, CBC, CBN, CBDV, CBT, CBL, & CBE Orange Burst & Strawberry Splash natural flavors No corn syrup, preservatives, or artificial flavors CBD Dosage Tips for Relaxing As you gain experience in using CBD for relaxation, you’ll naturally fall into a healthy rhythm. To get you started, here are some general CBD dosage guidelines to follow: Starting Point Start with a low dose. 5-10mg per day is ideal for CBD beginners Gradually increase the dose by 5mg every few days until you experience the desired effects General Dosage Ranges For slight relaxation without sleepiness, try 10-20mg per dose For both relaxation & stress relief, try 20-50mg per dose For powerful relaxation that also might cause sleepiness, try 50mg or more per dose Consult with a doctor for doses of 50mg or above Dosing by Weight Calculate CBD dosage by weight for pinpoint effects Generally, 1-2mg CBD per 10 pounds of body weight provides mild relaxing effects If you weigh 150 pounds, for instance, a dose of 15-30mg CBD is likely appropriate Timing and Frequency Take oral CBD around 30 minutes before you’re likely to experience stress Enjoy CBD in the evening for overall relaxation and relief from daily stressors Ingest oral CBD every 3-6 hours or so for continuous effects Monitor Effects Using your phone or physical paper, keep a dosage journal to track how much CBD you use and its effects Adjust your dose over time based on the results you collect Share your dose journal with a doctor if you experience negative effects How to Choose the Right CBD Product to Relax Over the last decade, the CBD market has become flooded with products. Some of them are excellent, but other CBD products could be ineffective or even dangerous due to their low quality. Follow these 5 simple steps to make sure you end up with a winning CBD product that suits your needs: Product Focus Some CBD products are specifically designed to be relaxing Keep an eye out for keywords like “Relax,” “Stress, and “Calm” when sorting through the names of CBD products Certain CBD products for stress even introduce CBN for a synergistic effect CBD can also synergize with non-hemp compounds like ashwagandha or saffron Even standard products with only CBD can be very useful when they’re pure and high-quality Buy Full Spectrum or Broad Spectrum Isolate CBD, which only includes the CBD molecule, has mostly been phased out Broad-spectrum is a newer alternative, which features 0.0% THC but keeps the other beneficial compounds in hemp intact (minor cannabinoids, terpenes, etc.) Full-spectrum CBD may be more effective due to the presence of trace amounts of THC, but it can be problematic for drug testing purposes Check the COA While not mandated by law, COAs (Certificates of Analysis) allow CBD manufacturers to assure customers that their products are safe and high-quality A complete COA includes information on cannabinoids, terpenes, and common contaminants Research the lab that provided the COA to ensure it is reputable and independent Read Reviews Customer reviews often tell you more about whether a CBD product is right for you than product descriptions Reviews on a CBD brand’s website can be manipulated, however That’s why you should also look for reviews on independent sites like Trustpilot Brand Reputation In addition to reading reviews, check the CBD brand’s reputation in other ways Start by checking sites like Better Business Bureau (BBB) You can also try reaching out to the brand directly by phone or email How they respond will tell you a lot about the company and how seriously they take CBD Conclusion: Taking CBD to Relax The right CBD dose for relaxation depends on the person, and it also depends on the CBD product. Instead of trying CBD blindly and expecting specific results, use the tips and tricks provided in this guide to scientifically choose the best dose for your particular needs. All over the world, people with sleep disorders, daily stress, and other mental health issues have described incredible improvements after using CBD. What’s truly remarkable is how CBD helps without harm — unlike so many modern treatments for stress, CBD has a nearly non-existent side effect profile. Tired of taking prescription medications to relax? Research suggests CBD might be just the alternative you were looking for. Start enjoying the therapeutic benefits of CBD today, and consult with a doctor if you need more assistance pinpointing the correct dose of this incredible, natural cannabinoid.

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May 18, 2025

Can You Be Allergic to CBD? Signs You're Allergic

CBD has surged in popularity thanks to countless scientific studies and anecdotal reports supporting its ability to help with pain, stress, and sleep. While CBD is generally mild and well-tolerated, it can sometimes cause rare allergies in certain individuals. At Colorado Botanicals, we take science seriously, so it’s important for us to share all the latest data on CBD allergies. From symptoms and risk factors to steps you should take if you’re experiencing an allergic reaction to CBD, learn everything you need to know over the course of this data-driven guide. What Is CBD? Cannabidiol (CBD) is a non-intoxicating cannabinoid found in hemp, defined as Cannabis sativa with less than 0.3% THC. Interacting strongly with the endocannabinoid system (ECS), CBD impacts a wide variety of functions in the body, from relaxation to chronic pain and everything in-between. The most popular types of CBD extracts included in products are broad-spectrum CBD and full-spectrum CBD (full-spectrum contains up to 0.3% THC). Offered in the form of CBD oil, CBD gummies, CBD capsules, and more, this cannabinoid is generally easy to take and only has mild side effects — if side effects occur at all! Understanding Allergies Allergies occur when the immune system mistakes a harmless substance as a threat. This causes antibodies to release histamine, which can cause symptoms ranging from mild itchiness to anaphylaxis. You can be exposed to allergens in many different ways, but most of the time, allergens are consumed in food or supplements. Symptoms of allergies generally subside on their own within a few hours, but a severe reaction may require medical attention. Can You Be Allergic to CBD? Yes, it is possible to have an allergic reaction after taking CBD — whether you’re allergic to CBD or another substance present in a CBD product. Ethical CBD producers limit the number of ingredients in their products and choose the highest-quality ingredients available. Not all CBD products are made equal, however, and CBD can be accompanied by any number of carrier oils, flavoring agents, and other potential allergens. More often than not, it’s these additional ingredients that cause CBD allergy symptoms, not CBD itself. Symptoms of a Potential CBD Allergy To make sure you use CBD safely, it’s important to be able to recognize the symptoms of an allergic reaction to the cannabinoid. Symptoms experienced will vary depending on the type of CBD ingested and can include: Skin Reactions Use of topical CBD can cause: Rashes Itchiness Hives Swelling In rare cases, hives and other symptoms can present themselves after using CBD orally as well. Respiratory Issues CBD allergy can cause respiratory symptoms like: Congestion Coughing Difficulty breathing Sore or irritated throat These symptoms are more common after inhaling CBD but can occur after ingesting CBD via any method. Gastrointestinal Discomfort Most usually caused by orally ingested CBD products, symptoms include Nausea Vomiting Diarrhea Abdominal pain Mild digestive discomfort is normal, especially at the beginning of CBD use. Serious or chronic reactions can be symptoms of an allergy. Systemic Symptoms Very rarely, CBD can cause unusual or body-wide reactions like: Fatigue Dizziness Headaches Swelling in the face or throat Anaphylaxis (closing of air passages) Though extremely rare as a reaction to CBD use, anaphylaxis is a medical emergency. Seek medical attention immediately if you are having trouble breathing after using CBD. Risk Factors and Precautions You might be more at risk of an allergic reaction to CBD depending on the following factors: Known Cannabis or Hemp Allergies While CBD is a separate cannabinoid from THC, both substances come from the same species of plant. If you are allergic to cannabis, therefore, you will also be allergic to CBD. Cross-Reactivity with Other Allergens Substances in hemp, like cannabis pollen, can sometimes resemble other allergens, such as those present in flower pollen and fruit. If you are allergic to other plant substances, you’re more at risk of being allergic to CBD too. Sensitivity to Carrier Oils or Additives To be effective, CBD must be paired with a carrier oil such as MCT oil. CBD products also often include some sort of flavoring ingredient. Check CBD product information thoroughly if you have any allergies. Choosing High-Quality CBD Products Low-quality CBD products are more likely to be cut with inferior carrier oils or contaminated with pesticides and processing substances. Choose a high-quality, certified CBD producer like Colorado Botanicals to eliminate these avoidable risks. Consulting a Doctor Before Use If you have allergies, asthma, or medical conditions of any other kind, it’s a good idea to consult with your doctor before beginning CBD use. You can work together to establish effective dosing and choose a safe and reputable CBD company. What to Do if You Suspect an Allergy If you are concerned you may be experiencing a CBD allergy, it’s important to act quickly to defend your health: Stop Using CBD Immediately Even if you aren’t sure whether it was CBD that caused the allergy or not, stop using all CBD products immediately. Most cases of CBD allergy are rare, but you don’t want to risk anaphylaxis. Monitor Symptoms Record when the symptoms first occured, how long they lasted, and how severe they were. Also note the way you used CBD and the specific product or products used. Consult a Healthcare Professional Contact a doctor or visit an urgent care clinic as soon as possible if you’re concerned you’ve experienced an allergic reaction to CBD. A doctor can assess your symptoms and offer antihistamines and other common treatments. Consider Allergy Testing A blood or skin prick test could help you determine the underlying cause of your allergic reaction. This might help you choose the right CBD products going forward or determine whether it’s appropriate to keep using CBD at all. Review Product Ingredients and Quality Reactions to CBD itself can occur, but allergic reactions after using CBD products can almost always be tied to another substance present in the product. Thoroughly review the ingredients present in any CBD products you used, and check their certificates of analysis (COAs) to determine if any contaminants might be present. Conclusion It is extremely unlikely that you will have a severe allergic reaction to CBD — cases of actual cannabis allergy are extraordinarily rare with carrier oils or other additional ingredients much more commonly being the culprits. Whatever the root cause, allergic reactions to CBD can be quite uncomfortable — ranging from mild skin irritation to difficulty breathing. The cannabis plant may have impressive healing properties, but marijuana allergy has been a noted danger for decades. If you’re experiencing allergy symptoms, stop using CBD immediately, and seek medical attention. Adverse reactions are usually limited to a runny nose or skin rash, but there’s no use taking any risks. At Colorado Botanicals, we take extra precaution to prevent cannabis-related allergies by holding ourselves and our suppliers to the strictest international organic and safety standards. Cultivated on organic family farms and processed in state-of-the-art, certified facilities, our CBD extracts and finished products are thoroughly third-party tested to eliminate the presence of glyphosate and other common agricultural toxins. Trust us to create CBD oil the way nature intended. We encourage the cannabis industry overall to take allergies more seriously and work harder to separate harmful substances from the hemp plant. Protect your safety by choosing high-quality, hypoallergenic CBD products today. Sources Iffland, K., & Grotenhermen, F. (2017). An update on safety and side effects of cannabidiol: a review of clinical data and relevant animal studies. Cannabis and Cannabinoid Research, 2(1), 139–154. https://doi.org/10.1089/can.2016.0034 Https://www.hopkinsmedicine.org/-/media/images/Johns-Hopkins-medicine-logo-horizontal-full-color.svg. (2024, May 23). Johns Hopkins Medicine. https://www.hopkinsmedicine.org/health/conditions-and-diseases/allergies-and-the-immune-system Ocampo, T. L., & Rans, T. S. (2015). Cannabis sativa: the unconventional “weed” allergen. Annals of Allergy Asthma & Immunology, 114(3), 187–192. https://doi.org/10.1016/j.anai.2015.01.004

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April 24, 2025

Is CBD Haram or Halal? Understanding CBD in Islamic Law

Whether CBD is haram determines if Muslims are able to use the cannabinoid or not, affecting nearly 2 billion people worldwide. Fortunately, CBD is not usually considered haram (forbidden) since it is not intoxicating. Since CBD comes from Cannabis sativa, though, some Muslim scholars believe CBD to be haram instead of halal (permissible). In the end, it all comes down to context — the “how” and the “why” of your CBD use. We’ll cover all the details — including whether full-spectrum CBD is haram — over the course of this comprehensive guide. What Is CBD? Cannabidiol (CBD) is a naturally occurring cannabinoid found abundantly in certain breeds of Cannabis sativa. Often offering impressive medicinal benefits, CBD is nonetheless non-intoxicating and only very rarely has side effects beyond sleepiness and mild digestive discomfort. Millions of people around the world have started using CBD because it’s very helpful in daily life and doesn’t get you high. Is CBD a Natural Ingredient? Yes, CBD is a fully natural ingredient, meaning it is not man-made in any way. While synthetic ingredients aren’t inherently haram, each man-made ingredient must be judged individually while natural ingredients are generally considered products of God (with many notable exceptions such as pork and shellfish). By default, then, CBD is halal and not haram due to its natural origins. Is CBD the Same as Marijuana? No, CBD is not the same as the illegal drug marijuana, a critical distinction in the religious views and even laws of many Islamic countries. Most intoxicating drugs, including marijuana, are considered haram because of their effects on the mind — and, from the religious view — the soul. Even alcohol is illegal in the majority of Muslim countries. So, the fact that CBD is separate from marijuana is of critical importance when judging the acceptability of the cannabinoid from a Muslim perspective. Understanding the Islamic Perspective Muslim cultures generally have a loosely agreed-upon set of rules regarding proper conduct that originates from the Quran and Sunnah. These rules often involve food and are sometimes enshrined as actual laws. The purpose of these laws is to divide daily activities into one of two categories: “halal” or acceptable and “haram” or forbidden. Overall, haram laws are designed to keep the minds and souls of believers clean and pure for paradise. Ingesting forbidden foods or other substances, including intoxicants, is believed to dirty a person spiritually, requiring purification and eventually barring that soul from salvation. Even if not made into outright laws, classifications of “haram” and “halal” are of great social importance in Islamic countries. Is CBD Haram or Halal? Among Muslims, CBD is generally considered to be halal or acceptable but is sometimes viewed as forbidden or haram. Most Muslim scholars contend that since CBD does not intoxicate the mind as THC does, it is not a forbidden or unacceptable substance. The counterargument is that CBD comes from the same plant as THC, and there are often traces of THC in CBD products. This divide on CBD has made itself apparent in the laws of Muslim countries. Saudi Arabia, for instance, has banned CBD altogether. In Turkey, however, CBD with up to 0.2% THC is perfectly legal. For Muslims living in Western countries, the best practice would be to speak with your imam about CBD. Most Muslim leaders now have a very tolerant perspective on the cannabinoid, but hearing from your community leader on the subject may be the best course of action. Factors That Determine if CBD Is Halal or Haram As you decide whether or not CBD is haram or halal to you, there are a few important factors to consider: Source of CBD In most cases, the distinction between “marijuana-derived” and “hemp-derived” CBD is irrelevant — what matters is the THC remaining in the final product. Some Muslim scholars contend that if CBD is taken from a cannabis plant with more than 0.3% THC, however, it is haram. Here we encounter an issue, however — all cannabis plants contain at least some THC, and the only other way to make CBD is to synthesize it. Perhaps the fact that both approaches present problems is part of why countries like Saudi Arabia have taken hardline approaches on hemp. Presence of THC Some Muslim thought leaders contend that if even the slightest amount of THC is present in a CBD product, it is no longer halal. This issue is easily overcome with CBD isolate or broad-spectrum CBD, both of which contain 0% THC. Intended Use If your intended use of CBD is purely medicinal and you aren’t seeking THC intoxication, most Muslim authorities agree that CBD is halal. Even if CBD contains a small amount of THC, it is generally permissible if you aren’t using it to get high. Your CBD use becomes even more halal if it’s at the advice of a doctor. Additives & Ingredients Many types of synthetic and natural additives are considered haram because they violate Islamic doctrine. Always check every single ingredient in a CBD product to determine if it is fully halal. Some CBD brands have made this process easier by certifying as halal. Frequently Asked Questions Learn more about whether CBD products are haram below: Is CBD oil with 0.3% THC halal? Is CBD oil halal if it only contains 0.3% THC? Most Muslim scholars would agree that it is, and 0.3% is the maximum amount of THC that full-spectrum CBD oil can contain. Whether it’s CBD capsules, CBD gummies, or any other kind of CBD, you’re generally good to go if it’s hemp-derived and low-THC. Can Muslims use CBD for anxiety or pain relief? Whether CBD is halal or haram for anxiety and pain relief depends on the type of CBD you’re using and your intended effect. Intoxication makes you forget about pain and anxiety, but it’s forbidden in Islam. If your goal is relief from pain or anxiety without getting high — and you use the right CBD product — using CBD for these reasons is generally halal. Is vaping CBD haram? Vaping CBD is generally not haram, but it might be perceived as a forbidden act in Islamic cultures. Smoking and vaping are usually considered harmful to your health and are sometimes therefore banned among Muslims. As long as you’re vaping CBD for legitimate reasons and it contains less than 0.3% THC, however, there’s at least a compelling argument that vaping CBD could be halal. Are there halal-certified CBD brands? Yes, there are CBD brands that have gone the extra mile to make sure their products are certified as halal. From using a halal carrier oil to making sure our THC-free products come exclusively from the hemp plant, Colorado Botanicals has worked tirelessly to craft CBD products that are accessible to individuals of the Muslim faith. Our CBD tinctures and other CBD-infused products have officially been deemed haram, so shop Colorado Botanicals with total confidence in our adherence to Islamic doctrine. The potential health benefits of CBD are too massive to overlook, and as a religion of peace and mercy, not all CBD products need be considered haram under Islam. Summary: Is CBD Halal? Islamic law is complex and constantly up for interpretation. In most areas of the world, however, Muslims have become more moderate in all things — even accepting the cannabis plant in ways previous generations would never have considered. Today’s younger, more moderate Muslims understand that God knows our hearts. To them, it’s clear that He knows whether we’re choosing CBD to get high and wallow in worldliness or overcome pain and come closer to Paradise. If you’re concerned about whether CBD is considered halal in your community, the first step is speaking up. Ask your imam whether CBD is halal or haram — potentially even in public. Who knows which other faithful souls might want to ask the same question? And, if CBD ends up being problematic somehow, remember that you can rely on halal CBD brands. Pure CBD could never be considered a haram intoxicant, making you free to consume CBD in a godly and faithful way.

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