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Does CBD Make You Tired? Tips for Staying Energized

Does CBD Make You Tired? Tips for Staying Energized

Feb 19, 2025

It’s natural for CBD to make you sleepy. The cannabinoid doesn’t get you high, but relaxing to the point of feeling sleepy is par for the course with CBD.

If you don’t want CBD to get you tired, though, there are some techniques you can try. Simply understanding more about CBD and how it affects your mind and body is a great place to start.

Over the course of this guide, you’ll learn what CBD is, why it makes you sleepy, and how to take CBD without getting tired. By the end, you’ll be well-prepared to fully enjoy the benefits of this naturally non-intoxicating hemp cannabinoid.

What is CBD?

CBD is short for “cannabidiol,” a natural substance found only in cannabis. Compounds like this are called cannabinoids to denote their unique origin, and CBD is one of many non-intoxicating cannabinoids.

A single cannabinoid has become known above all others — THC, the cannabis compound currently still classified as “marijuana” at the federal level. Unlike THC, CBD does not have any intoxicating effects. Instead, it’s lightly relaxing.

CBD is relaxing enough to trigger sleepiness in some users. Especially when experienced during the daytime, it’s normal to seek a way to use CBD that doesn’t make you sleepy.

How Does CBD Work in the Body?

Instead of interacting with your conventional cannabinoid neuroreceptors like THC does, CBD mainly works on receptors that aren’t usually considered a part of the endocannabinoid system. The two main systems that CBD impacts are your TRP-controlled inflammation responses and your 5HT serotonin system.

Inflammation, CBD, and TRP

Also known as the vanilloid receptors, the TRP and TRPV receptors in your body are the main neurological systems that control the inflammatory immune response. Inflammation and sleepiness aren’t directly related, but one reason CBD can make you feel sleepy is relief from inflammatory pain that otherwise keeps you too agitated to rest.

CBD and the Serotonergic System

The main reason CBD makes you sleepy is likely its impact on your 5HT or serotonergic system, though this hasn’t been confirmed with research yet. Scientists still aren’t sure on the details, but serotonin appears to play a significant role in allowing your brain to feel sleepy. Serotonin is deeply linked to feelings of relaxation and satisfaction in general, and those feelings can make you sleepy indirectly.

Does CBD Make You Tired or Sleepy?

Yes, CBD does make you tired under most circumstances. A couple of large clinical studies have now been conducted confirming this anecdotal position, indicating that CBD makes you sleepy, makes you sleep longer, and has an overall beneficial impact on sleep quality.

CBD and Sleep Quality

A 2023 clinical study recently confirmed results from a previous clinical inquiry indicating that CBD extends sleep duration in adults. Recent laboratory results, however, indicate that CBD may negatively impact the memory consolidation that naturally occurs during sleep. These results, while worthy of consideration, remain unconfirmed, meaning the bulk of the evidence indicates CBD improves sleep quality.

The Sedative Effects of CBD

Research into CBD and sleep has mainly surrounded sleep duration so far, not sleep latency, or the amount of time that it takes you to go to sleep. A “sedative” is usually defined as something that reduces sleep latency, so we’re still not sure exactly how sedative CBD is from a scientific level. Plenty of anecdotal evidence, though, supports the idea that CBD improves both sleep latency and duration.

Individual Reactions

It’s important to consider the widely varied scope of potential individual interactions when determining how CBD affects sleep. Some individuals are even allergic to cannabis, and for others, neurochemical peculiarities might make CBD energizing when it’s usually sedative. If you’re concerned CBD might be affecting you in an unusual way, it’s a good idea to consult with your doctor.

Can CBD Make Me Drowsy During the Day?

Yes, CBD can make you tired or drowsy if you use it during the day. Especially if you have issues with sleep quality at night, using CBD during the daylight hours can naturally prompt your body to enter a restful state. Unintended drowsiness is one of the most commonly reported side effects of CBD, but it can be overcome by identifying and addressing each of the factors involved.

Factors Influencing CBD's Effect on Tiredness

There are a few reasons a particular CBD product might make you tired:

Product Quality

In Cannabis sativa, CBD is accompanied by a variety of terpenes and minor cannabinoids. If these delicate components are damaged, CBD can make you feel more tired than it should. Low-quality CBD products are also often adulterated with contaminants and filler ingredients, which can make you feel sleepy even when CBD wouldn’t normally.

Dosage

It all depends on the product and the person, but the higher the CBD dosage you take, the sleepier you usually feel. A smaller dose of CBD will often make you feel less tired than a large one.

Consumption Method

When applied topically, CBD doesn’t have any sleep-inducing effects. Both oral and inhaled CBD, on the other hand, can be quite soporific.

Individual Differences

CBD will make some people feel more tired than others. Factors like neurochemistry, metabolism, age, and gender all can play a role.

How to Take CBD Without Feeling Tired

If you want to avoid becoming tired when you use CBD, just follow these simple steps:

Understand CBD Dosage

Make sure you know how much CBD you’re taking. Reference the strength of the CBD product you’re using, which should be listed on the labeling. Taking less CBD could be all it takes to avoid getting sleepy when using the cannabinoid.

Choose the Right CBD Product

Some CBD products are specifically boosted with extra ingredients to make you sleepy. Others contain different ingredients that are designed to help with focus or energy. Make sure you know which kind of CBD product you’re using to avoid getting sleepy.

Timing Your CBD Intake

There are natural times in the day, like after meals, when you’re sleepier than others. Avoiding CBD at these times could help with the cannabinoid’s unwanted soporific effects.

Combine with Stimulating Activities

CBD will have a hard time getting you to sleep if you go on a hike or engage in a fascinating conversation. Keep your mind and body engaged to keep CBD from making you sleepy.

Monitor Your Body's Response

Stay in tune with your body, noting when CBD makes you sleepy and when it doesn’t. Consider keeping a journal or log of your CBD products and doses to compare afterward.

What Does CBD Feel Like and Do?

Let’s dive a bit deeper into what CBD feels like to understand its effects on sleepiness:

Mood boost

CBD often makes you feel happy or relaxed. Letting your guard down just a little bit might be enough to let that sleep you’ve been running from catch up with you.

Stress reduction

Taking CBD often takes your stress levels down a notch. If it was only worrying about what you have to do next that was keeping you awake, CBD could lower your defenses.

Recovery & relief

Taking CBD feels good throughout your entire body. It naturally spurs recovery from exercise and trauma, and it spreads a sensation of healing relief.

Restful sleep

People who take CBD often report sleeping the best they have in years. Unlike THC, CBD doesn’t seem to cause REM sleep behavior disorder.

Daily energy

By giving you deep, restful sleep, CBD helps you have more energy during the day.

Focus & calm

Staying rested and keeping your endocannabinoid system in balance helps you keep the cool sense of calm confidence that allows you to take your day in stride.

Frequently Asked Questions

Does CBD make you sleepy or relaxed?

Yes, one of the sleep benefits most commonly reported in association with CBD is its ability to make you feel sleepy or more relaxed before bedtime. The cannabinoid can make you feel sleepy even when you want to be wide awake, though, so make sure to choose your dose and product appropriately.

Does CBD oil make you tired?

Yes, CBD oil usually makes you feel at least a little tired. This is great news if you’re having trouble falling asleep at night, but it can be an annoyance if poor quality sleep makes you more likely to nod off during the day.

Does CBD make you groggy?

As a natural sleep aid, CBD does not generally make you feel groggy the morning after you take it to get a good night’s sleep. Instead of forcing your brain to go to sleep like prescription medications, CBD generally coaxes your body’s own resources to step up to the plate, preventing any serious blowback the morning after.

How long does CBD's effect on energy levels last?

Whether it makes you sleepy or gives you extra energy, only expect CBD’s effects on energy to last around 2-4 hours when taken orally. That’s about how long it takes CBD to be processed in your digestive tract, with the cannabinoid’s effects reaching their zenith in the central nervous system at around the 90-minute mark.

Is CBD better for sleep than melatonin?

CBD and melatonin work on the brain in different ways, making each compound potentially useful against sleep disorders. In fact, many CBD oils and CBD gummies used for sleep also contain melatonin, leveraging the benefits of both sleep-promoting substances.

Conclusion: Does CBD Make You Sleepy or Tired?

CBD will make you more tired if you use it at the end of the day. It might even make you feel sleepy while the sun still shines. In the end, it all comes down to dose, the CBD products you choose, and maintaining a mindful approach to using CBD in general.

One of the best things about CBD as a sleep aid is its wide range of activity. Whether it’s anxiety, chronic pain, or practically anything else keeping you from getting to sleep at night, it’s likely that CBD will have at least some effect.

You might not want to get sleepy every time you use CBD, though. That’s where choosing the right product comes into the picture. Trust Colorado Botanicals for the best CBD for either getting to sleep or staying awake, offered in various formulations and product types for your convenience.

Sources

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De Gregorio, D., McLaughlin, R. J., Posa, L., Ochoa-Sanchez, R., Enns, J., Lopez-Canul, M., Aboud, M., Maione, S., Comai, S., & Gobbi, G. (2018). Cannabidiol modulates serotonergic transmission and reverses both allodynia and anxiety-like behavior in a model of neuropathic pain. Pain, 160(1), 136–150. https://doi.org/10.1097/j.pain.0000000000001386
Jouvet, M. (1999). Sleep and Serotonin an unfinished story. Neuropsychopharmacology, 21(2), 24S-27S. https://doi.org/10.1016/s0893-133x(99)00009-3
Kisiolek, J. N., Flores, V. A., Ramani, A., Butler, B., Haughian, J. M., & Stewart, L. K. (2023). Eight weeks of daily cannabidiol supplementation improves sleep quality and immune cell cytotoxicity. Nutrients, 15(19), 4173. https://doi.org/10.3390/nu15194173
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and sleep: a large case series. The Permanente Journal, 23(1). https://doi.org/10.7812/tpp/18-041
Samanta, A., Aleman-Zapata, A., Agarwal, K., Özsezer, P., Alonso, A., Van Der Meij, J., Rayan, A., Navarro-Lobato, I., & Genzel, L. (2023). CBD lengthens sleep but shortens ripples and leads to intact simple but worse cumulative memory. iScience, 26(11), 108327. https://doi.org/10.1016/j.isci.2023.108327

April 16, 2025

What are Mood Gummies? 3 Best Mood Gummies

Gummies can often be the perfect option for smoothing over your mood. Featuring a wide range of cannabinoids and other natural ingredients, mood gummies help you sleep, soothe anxiety, or even empower you to beat depression and the blues. What exactly makes a gummy a “mood gummy,” and what do mood gummies do? Perhaps most importantly, how do you choose the right mood gummies with the best and safest ingredients? We’ll answer all these questions and more in this comprehensive guide to mood-boosting gummies and how to buy them. What Are the Best Mood Gummies to Buy? Choosing the right mood gummies starts with fine-tuning the improved mood you’re seeking. Are you in search of a calm-like zen, perfect for slipping off to sleep at night? Or, do you need a little pep in your step to stay upbeat in the face of stress? Learn more about what mood gummies can do to decide which kind to buy: Happy Mood Gummies: Enhance Your Mood Happy Mood Gummies are packed with adaptogens and cannabinoids that work together to elevate your state of mind without causing any intoxication. Featuring ingredients like ashwagandha, rhodiola, and theanine, Happy Mood Gummies are further boosted with Saffr’Activ Saffron Extract, a high-tech approach to one of nature’s most ancient medicines. Rely on Happy Mood Gummies to take even the most challenging days and turn them upside down. Uplifts Your Mood – Helps support a brighter, more balanced outlook Made with Full Spectrum CBD – Includes beneficial cannabinoids and trace THC for a calming, synergistic effect Powered by Safr’Inside™ Saffron – Clinically studied to promote emotional wellness and reduce Adaptogens for Balance – Includes Ashwagandha and Rhodiola Rosea to help your body manage stress Focus & Energy Boost – Features L-Theanine, 5-HTP, and Vitamin D to support alertness and mental clarity No Artificial Colors or Flavors – Vegan, non-GMO, and free from unnecessary additives Stress-Free Gummies: Find Your Calm Stress relief is a common goal we all share, and nature has provided us with the tools we need to reduce stress safely — and even deliciously. Our Stress-Free Gummies feature full-spectrum CBD combined with low-dose CBN for a mild calming effect that won’t put you to sleep in the middle of the day. These gummies are also boosted with Saffr’Activ Saffron Extract, ashwagandha, L-theanine, and magnesium. Trust Stress-Free Gummies to put even the most wayward day back on track. Feel Calm, Not Drowsy – Supports relaxation without making you sleepy Made with Full Spectrum CBD – Includes beneficial cannabinoids and trace THC for a calming, synergistic effect 1mg CBN for Added Chill – Gently enhances the calming effect without sedation Safr’Inside™ Saffron – Clinically studied to help manage stress and support emotional balance Helps You Stay Balanced – Supports mood stability during everyday stress Supports Mental Clarity – Stay calm and focused when it matters most No Artificial Colors or Flavors – Vegan, non-GMO, and free from unnecessary additives Deep Sleep Gummies: Fall Asleep Quicker and Deeper Falling asleep and staying asleep at night can be all about getting in the right mood. Finding that point of relaxation before your head hits the pillow is the key to regenerative rest, so enhance your mood with mood-boosting gummies as your next anti-insomnia trick. Key ingredients in our Deep Sleep Gummies include full-spectrum CBD, a considerable dose of CBN, melatonin, theanine, and chamomile. Rely on Deep Sleep Gummies to banish anxiety and usher in a fully restful mood. Fall Asleep Faster – Crafted to help you unwind and ease into sleep naturally Full Spectrum CBD + CBN – A powerful blend of cannabinoids to support restful sleep Melatonin + L-Theanine – Gently signals your body it’s time for bed without grogginess Botanical Sleep Blend – Includes Passion Flower, Lemon Balm, and Chamomile Wake Up Refreshed – Promotes uninterrupted, quality sleep so you feel energized in the morning No Artificial Colors or Flavors – Vegan, non-GMO, and free from unnecessary additives What Are Mood Gummies and How Do They Work? Using natural ingredients, mood gummies help you achieve a positive mood. They offer overall mood support but can also be targeted specifically at improving sleep quality, cognitive function, or a variety of other common purposes. Most mood gummies work by subtly improving brain health or boosting natural regulatory networks like the endocannabinoid system. They support mood regulation overall, preventing mood swings and supporting emotional wellness. Designed to boost mood without causing cognitive impairment or getting you high, mood gummies work by subtly impacting serotonin, which controls mood, and other neurotransmitters like dopamine and TRP, which control pleasure and pain respectively. To fully understand how a mood gummy will affect your body, it’s a good idea to research each ingredient respectively. What's in Mood Enhancing Gummies? Mood enhancing gummies are designed to enhance mood naturally and without the common side effects of pharmaceutical drugs. They regulate mood with substances your body is already equipped to handle without leaving any toxic additives behind. Colorado Botanicals mood gummies all feature at least one or two non-intoxicating cannabinoids alongside other natural ingredients like Saffr’Activ, theanine, and ashwagandha. They’re designed to leave contaminants and filler ingredients out, only putting substances in your body that will actually help with mood. Benefits of Mood Gummies Mood gummies can have a variety of benefits depending on what’s in their formulations. These different forms of emotional balance can generally be categorized into one of five groups, however: Relaxation Most mood gummies are designed to help you relax in one way or another. Whether their main purpose is to ease symptoms of anxiety or improve mental clarity, staying relaxed enough for your brain to operate properly is an integral piece of the puzzle. Certain mood gummies are even designed to make you relax to the point that you fall asleep. Calm Certain mood gummies help you stay calm even in stressful or anxiety-inducing circumstances. Ideal for chewing up whenever a panic attack seems near, mood gummies for calm are designed to make you feel at peace both with your surroundings and within your own mind. Sleep Some gummies are formulated to make you feel so relaxed that sleep comes easier or lasts longer. Often boosted with melatonin and other sleep-inducing ingredients, rely on these types of mood gummies in the middle of sleepless nights or whenever a midday nap is in order. Focus It’s not uncommon for mood gummies to help your mind get focused while staying relaxed and limber. Often boosted with adaptogens and other energizing ingredients, focus gummies help you get your head in the game without spinning off into the ether. Energy When it’s time to get up and go, chew up an energizing mood gummy. These gummies might not be designed to make you feel relaxed at all — plenty of ingredients in the natural kingdom are both safe and stimulating, and energy mood gummies are packed with everything your brain and body need to go the extra mile. Are Mood Gummies Safe? Even though they’re packed with delicious flavors and they’re powerfully effective, mood gummies are generally safe because the ingredients they include are natural and contaminant-free. Pharmaceutical alternatives are often petroleum-based and feature industrial byproducts. Mood gummies are much more wholesome and natural, and the active ingredients they contain affect your body much more gently. If you’re still concerned about the safety of mood gummies, ask your doctor. Just understand that countless people have experienced success using mood gummies to better manage daily stressors, support mental health, and maintain a positive mindset. Do Mood Gummies Have THC? THC gummies have become all the rage recently, but our CBD mood gummies only contain small amounts of THC — less than 0.3% THC, and as little as possible per package. THC might play a supplemental role in the entourage effect, but it’s not our goal to get you high with our gummies. At concentrations under 0.3%, THC intoxication is impossible. Enjoy the subtle boost of Colorado Botanicals Mood Gummies, but without the full-on high offered by THC gummies. Mood Gummies vs. Other Wellness Supplements Have you ever noticed that most supplements don’t have any specific purpose? They just improve your overall wellness. Either that, or they’re too laser-targeted — what about the underlying lack of relaxation that’s causing your lack of sleep, for instance? The beauty of mood gummies is how they’re focused enough to work well but general enough to be effective in almost every case. Instead of just plain knocking you out, sleep mood gummies gently guide your body to the state of relaxation that comes before slumber, for example. Plus, mood gummies feature all-natural ingredients, skipping any worries about toxic substances. How to Choose the Best Mood Gummies As mood gummies have risen in popularity, plenty of companies have done their best to catch onto the trend — whether or not they have anything of real value to offer. The best mood gummies come from reputable, established companies with lots of positive reviews. Look for companies that have been in the supplements space for at least 5 years and that have at least 100 5-star reviews on an independent platform like Trustpilot. From there, simply choose a formulation with ingredients that align with your needs. For help with sleep, for instance, choose melatonin sleep gummies. For energy and help with anxiety, try saffron mood gummies. Just remember to research the ingredients in your gummies ahead of time — checking lab reports is a further step you might want to take in the name of safety. Just remember to keep any dietary restrictions in mind while making your selection — seek out gluten-free options, for instance, or avoid lion’s mane if you’re allergic. Your body weight can also make a difference when choosing the right dose of mood gummies, and make sure to follow a balanced diet the entire time you’re taking mood gummies. Why Choose Colorado Botanicals Mood Gummies Offering the nation’s best supplements since 2017, Colorado Botanicals is proud to branch out of the world of CBD while staying true to our roots. Our new Mood Gummies capture everything we’ve learned from our time in hemp and combine it with the latest science from the world of adaptogens and nootropics. The result is the most scientifically crafted mood gummy formula yet to reach the market, tailored to your exact needs with three distinct formulas. Try Colorado Botanicals Mood Gummies today to experience the future of personal health before anyone else. Summary: Why You Should Try Mood Gummies The body’s endocannabinoid system offers almost all the levers you need to pull to ease stress and improve your overall happiness. When combined with other natural ingredients, however, cannabinoids can truly shine. Mood gummies take what’s best about hemp and empower the plant to do even more. They taste great, they feel even better, and they’re specifically formulated to help with stress management — side effect-free. Any healthcare professional will tell you that overall well-being is the best way to prevent and beat disease. Count on our mood CBD gummies for sleep support, promoting relaxation, and overall living a natural and better life.

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April 8, 2025

Is CBD Good for Anxiety? CBD vs. Medications

Countless people have used CBD for anxiety and reported positive results. Studies into CBD and anxiety also show a positive correlation, leading many anxiety patients to add CBD to their existing anxiety medication or drop their pharmaceutical anxiety meds altogether. But is CBD truly powerful enough to help with your anxiety? Especially when other approaches have failed, it’s natural to doubt the healing and soothing power of CBD. In this guide, we’ll provide you with the evidence and leave it up to you to decide. Once you’re ready to try CBD, continue on to find out how to pick the best CBD products for your particular anxious symptoms. What Is CBD? The second most-abundant cannabinoid, cannabidiol (CBD) often takes a backseat to THC since it isn’t intoxicating. CBD is also considered hemp while THC is still viewed as the illegal drug “marijuana” at the federal level. This means — essentially — that CBD is legal even though other forms of cannabis still aren’t. There are caveats, however. To be federally legal, CBD products must contain less than 0.3% THC. Also, state laws on CBD differ. That’s why it’s best to buy CBD online, where state laws don’t apply. How CBD May Help with Anxiety and Panic Research into CBD has revealed its profound impact on a surprisingly wide array of bodily systems. From your serotonergic system — managing everything from mood to metabolism — to your brain’s release of cortisol, the potential biochemical effects of CBD on anxiety symptoms appear to be as widespread as they are profound. Let’s dive into the effects of CBD on systems that support anxiety symptoms, taking a look at each in turn: Impact on Serotonin Receptors One of the first biochemical markers of CBD that scientists noted in the human body was the cannabinoid’s impact on neuroreceptors in the 5HT family, which govern serotonin levels. Many neurological factors underlie anxiety, but serotonin management is certainly one of them. If it’s true that CBD positively impacts serotonin production and reuptake in the human nervous system, that would go a long way toward explaining why so many people who have taken the cannabinoid have noted a marked reduction in anxiety symptoms. Regulation of Stress Hormones Stress and anxiety are distinct but fundamentally interrelated challenges that can emerge within the human nervous system. Mainly fueled by the hormones cortisol, adrenaline, and noradrenaline, stress symptoms can often be managed by pharmaceutical medication — at the cost of side effects. CBD also seems to modulate these stress hormones, even though it’s generally side effect-free. Abundant clinical evidence supports the idea that CBD might reduce the expression of stress hormones, fundamentally undercutting your body’s ability to feel stressed, which all too often leads to a flare-up of anxiety as well. Neuroprotective Properties Evidence shows that CBD may offer neuroprotective properties that could be useful in contexts as varied as Alzheimer’s disease and traumatic brain injury (TBI). While initial results remain inconclusive, CBD may offer neuronal protection by promoting proper neurotransmitter signaling when the brain has been injured or is suffering from a degenerative condition. What Research Says About CBD and Anxiety A seminal clinical study from 2019 convinced a large portion of the medical community that CBD has considerable potential as an anxiety treatment. Consisting of 72 adults, 79.2% of participants experienced considerably reduced anxiety after using CBD. Combined with the dozens of other CBD studies either pertaining to anxiety specifically or anxiety-related disorders, the evidence is quite strong that CBD might have some degree of anxiolytic potential. It’s prudent to wait for official authorities to release their opinions, however, before making any firm statements about the medicinal benefits of any substance. Is CBD Good for Anxiety? Yes, the general direction of the evidence does indicate that CBD might be useful for anxiety. Exactly how effective against anxiety CBD is, however, seems to vary considerably depending on the individual, and more research needs to be done to conclusively determine the cannabinoid’s benefits. When it comes down to personal health decisions, there’s a lot to the idea of using CBD for anxiety. Countless individuals have said it worked for them, studies suggest CBD reduces anxiety 80% of the time, and CBD generally has very minimal side effects. If you’re suffering from anxiety and haven’t tried CBD, it might be time to give the cannabinoid a shot. CBD vs. Other Anxiety Treatments Compared to other anxiety treatments, CBD is desirable both in what it does and does not do. Common pharmaceutical medications for anxiety are so toxic that even relatively low doses can be neurologically damaging or even fatal. Whatever their reason, anxious individuals who nonetheless don’t want to use mainline pharma treatments often turn to CBD — many times with amazing results. Even if CBD offers disappointing results in your particular case, trying this cannabinoid is very unlikely to come at much cost. CBD prices have normalized over the years while quality has climbed, and the cannabinoid’s usual lack of considerable side effects allows you to experiment with CBD truly risk-free. How to Use CBD for Anxiety Best practices for using CBD against anxiety vary depending on the type of CBD. Allow us to elaborate: CBD Oils CBD oils or tinctures are best applied under the tongue and held in the mouth for at least 30 seconds before swallowing. Doing so allows anti-anxiety effects to kick in instantaneously while remaining CBD is absorbed into the digestive tract at a slower rate. CBD Gummies CBD gummies and other mood gummies offer faster-acting effects when you chew them thoroughly. Allow your hemp gummies at least 30 minutes to kick in before you take more. CBD Vapes CBD vapes and CBD flower offer instant effects that wear off relatively quickly. Users generally rely on these types of CBD products to stave off anxiety attacks and boost mental health in the moment. What CBD Is Good for Anxiety? Individuals who successfully use CBD against anxiety usually indicate that high-potency oral products (such as 1,500mg CBD oil) work best against anxiety. Individual circumstances must be taken into account, however, as well as the comparative strengths and disadvantages of various product types: Are CBD Vapes Good for Anxiety? People often report CBD vapes to be effective against anxiety, especially social anxiety disorder and other conditions marked by sudden, contextual flare-ups. Even post-traumatic stress disorder (PTSD) is considered a form of anxiety, and PTSD survivors often report amazing results after vaping CBD pens. Are CBD Gummies Good for Anxiety? CBD gummies for anxiety are reported to be effective more often than not. The ingredients that go into your gummies matter a lot, though, as does the type of CBD. Always look for organic, simple ingredients, and choose broad-spectrum CBD if you’re trying to avoid THC. Frequently Asked Questions Can CBD cure anxiety completely? While some people report that CBD temporarily relieves their anxiety symptoms, the cannabinoid is not known to be a “total cure” for any form of anxious condition. Clinical anxiety disorders like generalized anxiety disorder (GAD) are conditions that take years to develop and are supported by a wide variety of factors. Reducing the symptoms of anxiety can be part of the cure, but it’s important not to confuse CBD with a “cure” for anything. We must emphasize that research into the medical benefits of CBD is ongoing, and we would refer you to peer-reviewed studies to learn more. How long does it take for CBD to work for anxiety? When using CBD for anxiety, you should start to notice effects within around 30 minutes. It all depends on the type of CBD you’re using, however, as well as your metabolism, the potency of the CBD product, and a whole host of other related factors. Oral CBD takes longer to kick in than inhaled CBD, for instance, but the effects of oral CBD products last longer than CBD vapes or flower. If you’re not sure whether CBD has provided the intended effects, wait at least 30 minutes before dosing again — that gives your first dose plenty of time to kick in fully. Can I use CBD with my anxiety medication? For the most part, CBD and medications for anxiety should be entirely compatible. Both CBD and common anxiety meds, however, use the same liver enzymes for metabolism, and competition for these enzymes could lead to excessive amounts of either substance building up in your system. This isn’t usually an issue with CBD, which is generally well-tolerated even at high doses. Many pharmaceutical anxiety medications, however, can have side effects or even become lethal at high-enough concentrations in the body. Siphoning away critical liver enzymes to process CBD out of your system could leave your body unable to process your usual anxiety medication dose. Always consult with your doctor before trying CBD or altering your anxiety medication intake in any way. How do I know if CBD is working for my anxiety? As a gentle, natural compound, the effects of CBD against anxiety can be subtle. You won’t notice yourself zoning out or feeling out of sorts like you do when taking certain pharmaceutical medications. In the people who experience its benefits, CBD instead provides a gentle feeling of uplift that seemingly provides armor against scenarios and thought patterns that would generally trigger anxiety. CBD won’t make you feel high, and it might take a few weeks for CBD to fully harmonize with your endocannabinoid system — your body’s in-built system for processing cannabinoids. But one morning, you might wake up and find yourself feeling unexpectedly engaged and unusually unconcerned. That’s a sign CBD might be working and that you should explore the cannabinoid’s benefits even further. Is CBD safe for kids or teens with anxiety? The safety of CBD for kids and teens has not yet been established by peer-reviewed research, but it’s a fact that helping children has been one of the primary purposes behind the CBD industry since its formation. Countless parents have given their children CBD for conditions as varied as anxiety and Dravet syndrome, and there are just as many success stories from parents who saw incredible effects in kids and teens who were previously unmanageably anxious. If you want to explore giving CBD to your child, consult with your pediatrician. You’ll be able to determine how the cannabinoid fits into your kid’s overall health plan and current medications (if any). Verdict: Is CBD Good for Anxiety? If there’s one truth modern mental health researchers have had to accept, it’s that anxiety is very rarely just anxiety. Panic disorder, obsessive-compulsive disorder (OCD), and dozens of other distinct mental health conditions exist in a tangential space to anxiety — anxious people are often OCD, for instance, and OCD people are often anxious. Where CBD may have an advantage over conventional anxiety treatments is its wide range of effects. Hyper-targeted treatments may be all the rage in medical science, but that’s not how nature is designed. Providing a more holistic approach, CBD may be able to address all the factors underlying anxiety, not just one or two. Offering CBD since the start of the industry in 2017, Colorado Botanicals has seen the cannabinoid become a global phenomenon — with us spearheading the hemp movement all the while. Our facilities are registered with the FDA and comply with both ISO 9001 and cGMP standards. Trust us as your anti-anxiety CBD source — clean and pure as nature intended. Sources Dahlgren, M. K., Lambros, A. M., Smith, R. T., Sagar, K. A., El-Abboud, C., & Gruber, S. A. (2022). Clinical and cognitive improvement following full-spectrum, high-cannabidiol treatment for anxiety: open-label data from a two-stage, phase 2 clinical trial. Communications Medicine, 2(1). https://doi.org/10.1038/s43856-022-00202-8 De Gregorio, D., McLaughlin, R. J., Posa, L., Ochoa-Sanchez, R., Enns, J., Lopez-Canul, M., Aboud, M., Maione, S., Comai, S., & Gobbi, G. (2018). Cannabidiol modulates serotonergic transmission and reverses both allodynia and anxiety-like behavior in a model of neuropathic pain. Pain, 160(1), 136–150. https://doi.org/10.1097/j.pain.0000000000001386 Henson, J., Vitetta, L., Quezada, M., & Hall, S. (2021). Enhancing Endocannabinoid Control of Stress with Cannabidiol. Journal of Clinical Medicine, 10(24), 5852. https://doi.org/10.3390/jcm10245852 Aychman, M. M., Goldman, D. L., & Kaplan, J. S. (2023). Cannabidiol’s neuroprotective properties and potential treatment of traumatic brain injuries. Frontiers in Neurology, 14. https://doi.org/10.3389/fneur.2023.1087011 Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and sleep: a large case series. The Permanente Journal, 23(1). https://doi.org/10.7812/tpp/18-041

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March 31, 2025

Is CBD Legal in Utah? 2025 CBD Laws

Utah is traditionally known as an anti-cannabis state, but is this Midwest Mormon bastion as unfriendly toward CBD as it is toward marijuana? For the most part, Utah toes the federal line when it comes to CBD policy, but there are some peculiarities of Utah CBD law you should be aware of when buying, using, or selling hemp products within this state. Over the course of this guide, you’ll learn everything you need to know about Utah’s stances on CBD — from state legislation affecting law enforcement to federal Constitutional precedent. Plus, you’ll also discover the best places to buy CBD in Utah — Spoiler alert: The internet is your best option by far. CBD vs. Marijuana Both in Utah and beyond, CBD is considered quite separate from marijuana in the United States, mainly due to a pair of agricultural bills that passed in the mid-2010s. Many of the differences between CBD and marijuana are real and factual, but some mainly serve to make CBD commerce possible while pushing aside the fact that both “hemp” and “marijuana” refer to the same plant, Cannabis sativa. CBD Cannabidiol (CBD) is a natural compound that’s found abundantly in cannabis. It’s the second most-common cannabinoid, and you can breed Cannabis sativa to contain high concentrations of CBD and low amounts of THC. CBD is very different from THC in that it does not get you high, a fact lawmakers have recognized in a series of both state and federal pro-CBD bills. Is CBD Legal in Utah? Yes, CBD is legal in Utah. While the state goes a bit further than usual in regulating CBD commerce, Utah complies with federal law by allowing the sale, purchase, and use of CBD products containing less than 0.3% THC. THC Delta-9 tetrahydrocannabinol (THC) is the primary compound known as “marijuana” both federally and in Utah. It’s an intoxicating cannabinoid that nonetheless has medicinal potential in certain contexts. THC and CBD are generally viewed very differently, with THC being banned or strictly controlled and CBD being treated more or less as a supplement. Is Marijuana Legal in Utah? It would be a stretch to define marijuana as “legal” in Utah. The state does have a medical marijuana program, but Utah laws significantly limit the types of products that are available. Overall, Utah has a very hostile climate toward cannabis with many residents still associating it with criminality and illegal drug use. What Are the CBD Laws in Utah? Utah has passed a variety of laws specifically relating to CBD possession and use, which we’ll provide detail on below: HB 105 (2014) Also known as Charlee’s Law, HB 105 technically allowed certain individuals (including epileptic children) to access CBD products with less than 0.3% THC in Utah. As the bill did not address production or distribution, however, it still technically remained illegal to buy CBD in Utah even after the passage of HB 105. HB 3001 (2018) In 2018, Utah Proposition 2 sought to legalize recreational cannabis, and HB 3001 (also known as the Utah Medical Cannabis Act) was reached as a compromise that legalized CBD products with up to 0.3% THC. This aligned Utah with the federal 2018 Farm Bill before most other states. It banned all forms of smokable hemp and cannabis in the state. 2018 Farm Bill (Federal, impacting Utah) The 2018 Farm Bill is the primary piece of federal legislation making CBD legal in the United States. It dictates that Cannabis sativa products with less than 0.3% THC are “industrial hemp,” a category of products available for general sale, unimpacted by the 1971 Controlled Substances Act. HB 227 (2023) The passage of HB 227 marked the beginning of a much stricter era in Utah hemp law. Hemp products with any THC at all are now only available to individuals 21 years of age and up, strict per-serving THC limits have been imposed, and synthetic cannabinoids have been outright banned. Many Utah hemp entrepreneurs have chosen to close their doors rather than try to persist within this newly draconian environment. Restrictions on the Use of CBD in Utah Restrictions on CBD use in Utah include: THC limits: In addition to the 0.3% THC threshold also required federally, Utah also requires that CBD products contain less than 5mg THC per serving and 150mg THC per package. Age limits: If CBD products contain any THC at all, they’re only available to 21+ individuals in Utah. Product type restrictions: Only certain orally ingestible CBD products are allowed — CBD edibles like brownies and gummies are illegal in Utah. Smokable CBD was also illegal until 2023 and is still tightly regulated. No synthetic cannabinoids: All synthetic or synthesized cannabinoids are illegal in Utah. That means delta 8, HHC, and other forms of artificial hemp. Only registered products: To be sold in Utah, all CBD products must be registered with the Utah Department of Agriculture and Food (UDAF). No public consumption: You can’t consume any CBD products in public in Utah. The same goes for marijuana. How Old Do I Have to Be to Buy CBD in Utah? Utah has not set a specific age limit for CBD purchases. You must be over 21 to purchase CBD products containing THC in Utah, however — any amount of THC. Can I Buy CBD in Utah? Yes, you can buy CBD in Utah, but buying products from CBD stores near you has become so difficult you’re much better off taking your CBD shopping online. Is CBD oil legal in Utah if you buy it online, however? Yes, absolutely — thanks to the Commerce Clause of the US Constitution. The best CBD oil products are available online anyway, but let’s give all your options a fair chance before deciding: Online Online CBD shops are not beholden to Utah’s extreme restrictions. Whether you’re hunting for an utterly normal CBD product type that Utah nonetheless has banned like CBD gummies or you’re on the hunt for something a bit more obscure like CBN oils, acclaimed online brands like Colorado Botanicals have what you need. Conventional CBD products like CBD oils and CBD creams are also simply better when you buy them online. CBD Stores Hemp-derived CBD oil may still be available in specialty stores in Utah, but most of these establishments closed their doors in the wake of 2023’s HB 227. Even if your entire store carries complying products, the burden of registering and properly labeling all of these products made it impossible for CBD shops to carry on business as normal. Dispensaries Medical cannabis dispensaries do exist in Utah, but they’re only available to individuals with legitimate qualifications. Product variety is very limited — there’s no guarantee you’ll be able to find any CBD oil or other CBD products at all. Vitamin Stores Hemp-derived products are technically allowed at vitamin stores and natural food shops in Utah, but business owners in this sector are just as burdened by Utah’s laws as CBD shop operators. The state’s regulations simply make it too expensive to carry CBD. Supermarkets If supermarkets and other conventional food shops in Utah ever carried CBD products, they don’t anymore. It’s simply bad business for a mainstream store to carry something so socially sensitive and regulation-heavy. Are CBD Gummies Legal in Utah? No, CBD gummies and all other CBD food items are banned in Utah. The only allowed oral CBD products are those that don’t have anything to do with food — for instance, tinctures, capsules, and tablets. Is CBD Flower Legal in Utah? Yes, CBD flower is legal in Utah, but it must comply with the same labeling and regulatory restrictions as other CBD products in the state. Previously banned, smokable CBD products like flower were legalized by HB 227 in 2023. Is CBN Legal in Utah? Yes, the hemp cannabinoid cannabinol (CBN) is legal in Utah. No Utah law has specifically banned CBN, and it is a natural compound, so it is exempt from the state’s synthetic cannabinoid ban. Conclusion: Legality of CBD in Utah Hemp-derived CBD products may be legal in Utah, but amidst restrictions so complex they seem almost designed to discourage CBD commerce altogether. Just as medical cannabis use is technically allowed in the state but gatekept behind arcane regulations, Utah’s CBD industry appears to have been sabotaged from within by a cannabis-averse state government unwilling to accept the change cannabis might bring. It’s moments like these we can be grateful to live in a federal republic. The Constitution allows you to purchase CBD products made in other states online — whether they comply with Utah state laws or not. You can have these products shipped to your Utah address and use them whenever and however you like. Buying CBD oil online is easier than trying to buy it in-person in Utah, and you’ll access a wider array of products offered at more competitive prices. Choose Colorado Botanicals today to discover everything online CBD has to offer. Sources HB0105. (n.d.). https://le.utah.gov/~2014/bills/static/hb0105.html HB3001. (n.d.). https://le.utah.gov/~2018s3/bills/static/hb3001.html H.R.2 - 115th Congress (2017-2018): Agriculture Improvement Act of 2018. (n.d.). Congress.gov | Library of Congress. https://www.congress.gov/bill/115th-congress/house-bill/2 HB0227. (n.d.). https://le.utah.gov/~2023/bills/static/HB0227.html

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What is CBD?

How Does CBD Work in the Body?

Inflammation, CBD, and TRP

CBD and the Serotonergic System

Does CBD Make You Tired or Sleepy?

CBD and Sleep Quality

The Sedative Effects of CBD

Individual Reactions

Can CBD Make Me Drowsy During the Day?

Factors Influencing CBD's Effect on Tiredness

Product Quality

Dosage

Consumption Method

Individual Differences

How to Take CBD Without Feeling Tired

Understand CBD Dosage

Choose the Right CBD Product

Timing Your CBD Intake

Combine with Stimulating Activities

Monitor Your Body's Response

What Does CBD Feel Like and Do?

Mood boost

Stress reduction

Recovery & relief

Restful sleep

Daily energy

Focus & calm

Frequently Asked Questions

Does CBD make you sleepy or relaxed?

Does CBD oil make you tired?

Does CBD make you groggy?

How long does CBD's effect on energy levels last?

Is CBD better for sleep than melatonin?

Conclusion: Does CBD Make You Sleepy or Tired?

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